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While the ready meals bulked out my lunch and dinners for the week, I stuck to plan for breakfasts and snacks throughout the rest of the day. We see people recreating our Diet Coke Pepsi Max Chicken pretty much every day over on our Instagram page – it’s a real fan favourite and we’re always so excited that you love it so much! If you’re cooking for a particularly fussy eater, then you can just leave the mushrooms out as these are a bit more noticeable. The fast pace of life today makes it harder and harder to make time for ourselves – which often means eating healthily falls by the wayside. As followers of the Slimming World diet plan will know, it can be a great way to lose weight - but you can end up spending a heck of a lot of time preparing meals to get the best results.

Hi, this may be a stupid question - but for the sweetener what would that be equivalent of in sugar?And, while it does take a mammoth 50 minutes, it tastes sooo much better this way to get that cheesy crunch. A lot of the recipes in the other SW books are designed for families of four so unless you’re going to batch cook or share the meal with someone there’s going to be a lot left over. For me, I think I'd rather stick with making my own carbonara - as the Slimming World version (with ham and egg both 'free' foods) is a fairly simple and much cheaper recipe to make from scratch.

I’ve recently discovered Aldi’s sweet and smokey BBQ chicken, which is syn free and tastes amazing, so I popped some of this in. If you want to make this meal plan vegan you should be able to substitute the cheese and cheese products for vegan alternatives and use an egg replacer of your choice in the leek macaroni and omit the egg from the Spanish chickpeas and Sunday’s breakfast.If you weren't doing Slimming World you'd think this was just a regular chilli ready meal, which is probably the best compliment I can give it. These Cinnamon Swirls have been really popular over on our Facebook Group, whether it’s for a freshly baked breakfast with only four ingredients, or to take along as a picnic or buffet snack! A good set of digital kitchen scales will come in handy time and time again so they’re well worth the investment. They also all include the full recipe on the packaging, to encourage you to save the recipes and make these at home to continue to stick to plan. They're packed full of delicious dates, almonds and honey—no refined sugar here, so perfect for breakfast.

As I’m usually super busy in the mornings running around getting my son ready for School, I don’t have time for breakfast before I go. I was a little concerned about cooking the pasta in the sauce as I have to use gluten free pasta but it worked very well.

As I’m not able to attend meetings because I have a shift working husband, I’ve managed to find all the information I need about the diet from the internet and slimming world magazine. Get creative with your toppings too; we’ve used white chocolate but try mini marshmallows, chocolate buttons or whatever you fancy! Even better, when friends or family are eating with you too, it’s easy to increase the amounts to feed a crowd. By making them with plenty of vegetables and an allowance of cheese, we’ve managed to do the impossible and make slimming friendly Dirty Fries! We’re talking flavourful, succulent chicken thighs, roasted together with crunchy vegetables in a sticky mustard glaze.

Serve with steamed vegetables or some fluffy boiled rice and eat this outside in the garden on a sunny day! Next up on our Top 50 list is Hunters Chicken which has been a firm favourite since we published it. Unlike other diets, you don't have to calorie count on Slimming World, instead foods are divided into different categories including 'free' foods of which you can eat unlimited amounts, and daily measured portions of 'Healthy Extra A' (HEA) and 'Healthy Extra B' (HEB). It has all the elements of a classic BLT (including bacon, lettuce, tomato and mayo), but we’ve thrown in an extra slice of bread, a fried egg and some ketchup for good measure!This’ll serve 4, so you can either reduce the quantities of the ingredients or pop leftovers in the freezer for another day. This ideal batch cook recipe is such an easy recipe to make in bulk in the slow cooker for ultimate convenience, whilst still being super tasty. I love to create slimming friendly meals that are easy to prepare and that the whole family can enjoy. From chicken nuggets to boiled eggs, you can cook many of your Food Optimising favourites in this nifty gadget – saving time, energy and money. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

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